30-Day Reset Challenge Details/Agenda......

-After Registration: Download your journal, get your meal plans/shopping lists, supplement suggestions, water/weight loss tracker sheets, etc...

-As a reminder, the 30-Day Challenge Kick Off Call will take place 4/2/2023 at 5:00 pm EST (Facebook Group)

-Weigh In ASAP and Post your photo/weight in the Facebook Group (posting weight is optional)

-The Challenge will extend over the next 4 weeks, and will consist of 4 different eating phases...

Starting 4/2/23 Week 1: Focus (Clear Liquids Phase),

Week 2: Focus (Thick Liquids Phase)

Week 3: Focus (Puree Foods Phase)

Week 4: Focus (Soft Foods Phase)

- Join us Mondays (Tentatively 6pm EST) for the Weekly Zoom Accountability Calls (Facebook Group)

-Visit The Facebook Group in the Morning for Daily Motivation Post

-Periodically I'll go live in the Facebook Group to share tools tips and strategies to help us on our journey (I invite you to do so as well--we are a community & when one of us wins--all of us wins!)

Visit the Facebook Group in the evening to share your wins/support, ask question, get & give support